During this Yin Yoga Concert you can relax, dive deep into your body, let the music help you to relax even more and enjoy! In Yin Yoga you get to stay in seated or lying down postures for 3 - 5 minutes, to open up the body, rejuvenate the joints, warm your heart and quiet your mind.
Michiel will guide you deeper into the postures by using his voice, and sometimes hands-on adjustments. Guided with beautiful music and songs by Irene Sportel.
Other dates this special class can be joined at Delight Yoga, location De Clerqstraat in Amsterdam are:
(Registration only possible one week up front via www.delightyoga.com)