Chi Nei Tsang massage is a holistic abdominal therapy rooted in ancient Chinese Taoist traditions. The massage aims to promote physical, emotional, and energetic balance.

Massage offers both physical and psychological benefits. Still, you don't always feel better right after. There are adverse effects that you can experience shortly after a massage. Michiel Kaemingk of Tension Tamers explains us why this happens, what to do with it and why we experience a delay in the positive effect.