Sports Massage

Support your body in movement, performance, and recovery

Training for something? Recovering from a workout — or just living an active life? Our Sports Massage is designed to support your physical body so you can move with more ease, mobility, and resilience.

This treatment focuses on muscle recovery, circulation, and injury prevention. Using targeted techniques, we work to release tension, flush out metabolic waste, increase blood flow, and activate or calm specific muscle groups depending on your needs.

What this treatment can shift

You'll feel more fluid, grounded, and aware of your body’s potential. Whether you’re preparing for a big event, recovering from a race, or just dealing with everyday stiffness, this massage helps keep your body functioning at its best.

Ideal for athletes, dancers, yogis, weekend warriors — and anyone who moves a lot or wants to move better.

As with all Tension Tamers treatments, this massage is adapted to your body and goals. We begin with a short check-in, and adjust pressure, focus areas, and techniques accordingly.

Book your sports massage in Amsterdam and give your body the care it needs to perform, recover, and grow.

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