José

José has a background in relaxation and sports massages, but is best known for his knowledge of (sports) injury treatment and prevention. When it comes to injuries, things are not always what they seem, or may have an unexpected root cause. Whatever it is, José will find out and address the problem from its core.

José’s big passion is (ultra)trail running, which means he participates in races from 55 to 170 kilometers all over the world! You can imagine that trail running puts a lot of stress on the body. It might not come as a surprise that José is also the sports therapist for the Dutch trail running team, combining his two big passions. Chapeau to you José! 

To keep broadening his horizons, José follows new studies yearly. Last time we checked he was doing a 900 hour yoga training in an Ashram in India. 

ABOUT ME

Currently reading

The marathon monks of Hiei

On bucket list

Levered ultra trail (2023)

Travel Hotspot

Chamonix

Last training

Haptotherapy of the sacrum

Guilty pleasure

Sweets

Other passions

Travelling & sauna

  • “Had a wonderful sport massage with Jose in preparation for my IRONMAN Triathlon! Jose is very experienced and knew exactly what my body needed. Directly made a second appointment and will come back many more times! Place is very clean, tidy and peaceful and definitely will give you the rest you're looking for!”

    Arthur Gerards

  • “As a trail runner I need specific attention to my legs and calves and feet. Jose is the man, being an athlete himself he understand perfectly what needs to be done and is very knowledgeable. Next to that he comes with good advice on running preparation and aftercare so it’s a win win for me!”

    Jules B.

  • “I highly recommend Tension Tamers. My experience with Jose has been a real gift. He was there with his hands and his heart and he allowed me to reach a level of relaxation and peace that brought me lasting benefits far beyond the massage. The atmosphere is beautiful and calming. Jose puts you at ease and knows how to calibrate the message by customizing it based on your preferences and needs. Also the unexpressed ones. Highly recommended (and a big thank you).”

    Maria Letizia Mariani

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